Mike Klein 5000m row
5,000m
Meters
22:22.9
Time
2:14.2
Pace
295
Calories
103
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 134 |
October 28, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,000m | 2:14.2 | 145 | 797 | 24 | 103 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 23 | 77 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 23 | 70 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 24 | 106 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 24 | 128 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 28 | 135 |
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Workout Graph
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