Mike Klein 2x6000m/4:00r row
12,000m
Meters
55:45.3
Time
2:19.3
Pace
694
Calories
92
Heart Rate
| Rest Distance | 722m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,722m |
| Overall Time | 1:03:45.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 160 |
November 13, 2020 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.3 | 12,000m | 2:19.3 | 129 | 744 | 25 | 92 |
| 26:45.9 | 6,000m | 2:13.8 | 146 | 802 | 25 | 77 |
| 28:59.4 | 6,000m | 2:24.9 | 115 | 695 | 26 | 107 |
| r722m |
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Workout Graph
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