Mike Klein 2x2000m/4:00r row
4,000m
Meters
17:22.3
Time
2:10.2
Pace
244
Calories
122
Heart Rate
| Rest Distance | 1,577m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,577m |
| Overall Time | 25:22.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 161 |
November 28, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.3 | 4,000m | 2:10.2 | 158 | 844 | 27 | 122 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 27 | 105 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 27 | 139 |
| r1,577m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.