Mike Klein 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 161 |
November 30, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 25 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 25 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 23 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 24 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.