Mike Klein 30:00 row

6,653m

Meters

30:00.0

Time

2:15.2

Pace

392

Calories

Average Watts141
Calories Per Hour786
Stroke Rate23
Stroke Count692
Drag Factor162

December 02, 2020 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,653m 2:15.2 141 786 23
6:00.0 1,272m 2:21.5 124 725 20
12:00.0 1,289m 2:19.6 129 742 21
18:00.0 1,347m 2:13.6 147 804 23
24:00.0 1,382m 2:10.2 158 845 25
30:00.0 1,364m 2:11.9 152 824 27

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Workout Graph

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