Mike Klein 5x8:00/2:00r row
9,106m
Meters
40:00.0
Time
2:11.7
Pace
548
Calories
| Rest Distance | 1,765m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,871m |
| Overall Time | 50:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 161 |
December 03, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,106m | 2:11.7 | 153 | 826 | 25 | |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 25 | |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 25 | |
| 8:00.0 | 1,816m | 2:12.1 | 152 | 821 | 26 | |
| 8:00.0 | 1,821m | 2:11.7 | 153 | 826 | 26 | |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 27 | |
| r1,765m |
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Workout Graph
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