Mike Klein 250m row
250m
Meters
1:14.8
Time
2:29.6
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 162 |
December 04, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 250m | 2:29.6 | 105 | 659 | 24 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 26 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 24 |
| 0:15.2 | 250m | 2:32.0 | 100 | 643 | 24 |
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Workout Graph
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