Mike Klein 3x5000m/2:00r row
15,000m
Meters
1:10:18.2
Time
2:20.6
Pace
858
Calories
Rest Distance | 998m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,998m |
Overall Time | 1:16:18.2 |
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 26 |
Stroke Count | 1979 |
Drag Factor | 161 |
December 05, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:18.2 | 15,000m | 2:20.6 | 126 | 733 | 26 | |
23:24.9 | 5,000m | 2:20.4 | 126 | 734 | 25 | |
23:14.0 | 5,000m | 2:19.4 | 129 | 744 | 27 | |
23:39.2 | 5,000m | 2:21.9 | 122 | 721 | 27 | |
r998m |
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Workout Graph
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