Mike Klein 3x2000m/1:00r row
6,000m
Meters
27:36.3
Time
2:18.0
Pace
353
Calories
| Rest Distance | 472m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,472m |
| Overall Time | 30:36.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 158 |
December 12, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.3 | 6,000m | 2:18.0 | 133 | 758 | 24 | |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 26 | |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 23 | |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 25 | |
| r472m |
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Workout Graph
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