Mike Klein 4:00 row
976m
Meters
4:00.0
Time
2:02.9
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 164 |
January 18, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 30 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
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