Mike Klein 4x500m/2:00r row
2,000m
Meters
7:41.5
Time
1:55.3
Pace
137
Calories
| Rest Distance | 1,489m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,489m |
| Overall Time | 15:41.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 160 |
January 25, 2021 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 29 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 31 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 31 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 | |
| r1,489m |
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Workout Graph
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