Mike Klein 4x2000m/2:00r row
8,000m
Meters
34:52.6
Time
2:10.7
Pace
489
Calories
| Rest Distance | 1,463m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,463m |
| Overall Time | 42:52.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 163 |
January 29, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.6 | 8,000m | 2:10.7 | 156 | 838 | 24 | |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 24 | |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 25 | |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 25 | |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 26 | |
| r1,463m |
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Workout Graph
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