Mike Klein 5x1500m/1:00r row
7,500m
Meters
31:50.2
Time
2:07.3
Pace
468
Calories
| Rest Distance | 909m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,409m |
| Overall Time | 36:50.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 929 |
| Drag Factor | 164 |
February 02, 2021 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.2 | 7,500m | 2:07.3 | 169 | 883 | 25 | |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 27 | |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 25 | |
| 6:25.0 | 1,500m | 2:08.3 | 166 | 869 | 25 | |
| 6:24.5 | 1,500m | 2:08.1 | 166 | 872 | 25 | |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 26 | |
| r909m |
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Workout Graph
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