Mike Klein 2x12:00/6:00r row
5,567m
Meters
24:00.0
Time
2:09.3
Pace
341
Calories
| Rest Distance | 2,454m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,021m |
| Overall Time | 36:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 168 |
February 03, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,567m | 2:09.3 | 162 | 856 | 27 | |
| 12:00.0 | 2,797m | 2:08.7 | 164 | 864 | 27 | |
| 12:00.0 | 2,770m | 2:09.9 | 159 | 848 | 27 | |
| r2,454m |
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Workout Graph
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