Mike Klein 2x10:00/4:00r row
4,696m
Meters
20:00.0
Time
2:07.7
Pace
292
Calories
| Rest Distance | 1,527m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,223m |
| Overall Time | 28:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 774 |
| Drag Factor | 161 |
February 08, 2021 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,696m | 2:07.7 | 168 | 877 | 29 | |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 29 | |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 29 | |
| r1,527m |
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Workout Graph
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