Mike Klein 4x1500m/1:30r row
6,000
Meters
25:47.6
Time
2:08.9
Pace
369
Calories
| Rest Distance | 902 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,902 |
| Overall Time | 31:47.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 163 |
February 15, 2021 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.6 | 6,000 | 2:08.9 | 163 | 858 | 25 | |
| 6:16.7 | 1,500 | 2:05.5 | 177 | 907 | 26 | |
| 6:21.8 | 1,500 | 2:07.2 | 170 | 876 | 27 | |
| 6:31.5 | 1,500 | 2:10.5 | 157 | 836 | 26 | |
| 6:37.7 | 1,500 | 2:12.5 | 150 | 814 | 25 | |
| r902 |
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Workout Graph
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