Mike Klein 3x15:00/2:00r row
10,142m
Meters
45:00.0
Time
2:13.1
Pace
607
Calories
139
Heart Rate
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,172m |
| Overall Time | 51:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 166 |
March 01, 2021 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,142m | 2:13.1 | 148 | 810 | 23 | 139 |
| 15:00.0 | 3,446m | 2:10.5 | 157 | 840 | 23 | 141 |
| 15:00.0 | 3,367m | 2:13.6 | 147 | 804 | 23 | 140 |
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 23 | 136 |
| r1,030m |
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Workout Graph
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