Mike Klein 5x10:00/2:00r row
11,517m
Meters
50:00.0
Time
2:10.2
Pace
704
Calories
131
Heart Rate
| Rest Distance | 1,636m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,153m |
| Overall Time | 1:00:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1473 |
| Drag Factor | 165 |
March 06, 2021 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,517m | 2:10.2 | 158 | 845 | 25 | 131 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 | 128 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 27 | 137 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 125 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 27 | 139 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 | 130 |
| r1,636m |
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Workout Graph
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