Mike Klein 10x1000m/1:30r row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
620
Calories
129
Heart Rate
| Rest Distance | 2,742m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,742m |
| Overall Time | 57:19.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1420 |
| Drag Factor | 164 |
March 11, 2021 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 25 | 129 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 26 | 122 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 | 129 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 130 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 | 126 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 25 | 127 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 25 | 129 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 | 131 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 27 | 134 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 26 | 129 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 | 133 |
| r2,742m |
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Workout Graph
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