Mike Klein 4x2500m/2:00r row
10,000m
Meters
42:36.7
Time
2:07.8
Pace
621
Calories
130
Heart Rate
| Rest Distance | 1,317m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,317m |
| Overall Time | 50:36.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 165 |
March 14, 2021 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.7 | 10,000m | 2:07.8 | 168 | 876 | 26 | 130 |
| 10:27.8 | 2,500m | 2:05.5 | 177 | 908 | 26 | 131 |
| 10:35.9 | 2,500m | 2:07.1 | 170 | 885 | 26 | 128 |
| 10:39.9 | 2,500m | 2:07.9 | 167 | 874 | 26 | 133 |
| 10:53.1 | 2,500m | 2:10.6 | 157 | 840 | 26 | 131 |
| r1,317m |
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Workout Graph
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