Mike Klein 2x5000m/4:00r row
10,000m
Meters
43:53.8
Time
2:11.6
Pace
605
Calories
120
Heart Rate
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,014m |
| Overall Time | 51:53.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 162 |
March 15, 2021 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.8 | 10,000m | 2:11.6 | 153 | 827 | 25 | 120 |
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 25 | 111 |
| 21:55.1 | 5,000m | 2:11.5 | 154 | 829 | 26 | 129 |
| r1,014m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.