Mike Klein 10x1000m/1:30r row
10,000m
Meters
41:07.6
Time
2:03.3
Pace
639
Calories
119
Heart Rate
| Rest Distance | 2,451m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,451m |
| Overall Time | 56:07.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1332 |
| Drag Factor | 143 |
March 28, 2021 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.6 | 10,000m | 2:03.3 | 186 | 941 | 24 | 119 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 26 | 127 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 25 | 129 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 25 | 80 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 | 80 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 25 | 136 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 24 | 133 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 136 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 25 | 94 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 138 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 25 | 138 |
| r2,451m |
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Workout Graph
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