Mike Klein 4x2500m/2:00r row
10,000m
Meters
42:02.6
Time
2:06.1
Pace
629
Calories
130
Heart Rate
| Rest Distance | 1,277m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,277m |
| Overall Time | 50:02.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 143 |
March 29, 2021 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.6 | 10,000m | 2:06.1 | 174 | 900 | 24 | 130 |
| 10:30.1 | 2,500m | 2:06.0 | 175 | 901 | 24 | 128 |
| 10:28.5 | 2,500m | 2:05.7 | 176 | 906 | 24 | 132 |
| 10:31.3 | 2,500m | 2:06.2 | 174 | 898 | 24 | 133 |
| 10:32.6 | 2,500m | 2:06.5 | 173 | 894 | 25 | 130 |
| r1,277m |
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Workout Graph
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