Mike Klein 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
32
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 142 |
April 01, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 963 | 32 | 27 | 127 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 27 | 123 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 27 | 123 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 28 | 129 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 26 | 130 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 30 | 134 |
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Workout Graph
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