Mike Klein 5000m row
5,000m
Meters
21:04.1
Time
2:06.4
Pace
313
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 137 |
April 05, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.1 | 5,000m | 2:06.4 | 173 | 896 | 25 | 119 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 24 | 100 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 25 | 106 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 25 | 131 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 26 | 130 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 26 | 131 |
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Workout Graph
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