Mike Klein 5x750m/1:00r row
3,750m
Meters
14:50.2
Time
1:58.6
Pace
251
Calories
127
Heart Rate
| Rest Distance | 840m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,590m |
| Overall Time | 19:50.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 135 |
April 06, 2021 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.2 | 3,750m | 1:58.6 | 209 | 1020 | 26 | 127 |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 28 | 85 |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 25 | 137 |
| 3:00.2 | 750m | 2:00.1 | 202 | 994 | 28 | 136 |
| 2:58.5 | 750m | 1:59.0 | 208 | 1014 | 25 | 139 |
| 2:55.7 | 750m | 1:57.1 | 218 | 1049 | 28 | 140 |
| r840m |
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Workout Graph
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