Mike Klein 4x1000m/2:00r row
4,000m
Meters
16:05.5
Time
2:00.6
Pace
263
Calories
127
Heart Rate
| Rest Distance | 1,473m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,473m |
| Overall Time | 24:05.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 125 |
May 03, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.5 | 4,000m | 2:00.6 | 199 | 985 | 26 | 127 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 94 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 26 | 136 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 | 139 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 27 | 139 |
| r1,473m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.