Mike Klein 5x500m/2:00r row
2,500m
Meters
9:26.4
Time
1:53.2
Pace
175
Calories
129
Heart Rate
| Rest Distance | 1,907m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,407m |
| Overall Time | 19:26.4 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 121 |
May 13, 2021 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.4 | 2,500m | 1:53.2 | 241 | 1128 | 29 | 129 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 30 | 86 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 | 136 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 29 | 139 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 | 144 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 | 144 |
| r1,907m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.