Mike Klein 6x1000m/1:00r row
6,000m
Meters
25:05.5
Time
2:05.4
Pace
377
Calories
126
Heart Rate
| Rest Distance | 1,042m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,042m |
| Overall Time | 31:05.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 121 |
May 24, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 6,000m | 2:05.4 | 177 | 910 | 24 | 126 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 26 | 62 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 26 | 139 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 25 | 137 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 25 | 140 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 24 | 141 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 24 | 140 |
| r1,042m |
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Workout Graph
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