Mike Klein 3x8:00/4:00r row
5,816m
Meters
24:00.0
Time
2:03.7
Pace
372
Calories
135
Heart Rate
| Rest Distance | 2,091m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,907m |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 136 |
May 26, 2021 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,816m | 2:03.7 | 184 | 934 | 23 | 135 |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 22 | 137 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 24 | 139 |
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 25 | 131 |
| r2,091m |
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Workout Graph
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