Mike Klein 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
315
Calories
104
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 133 |
June 09, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 25 | 104 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 26 | 120 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 26 | 103 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 26 | 102 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 25 | 97 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 26 | 101 |
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Workout Graph
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