Mike Klein 6x2:00/1:00r row
3,029m
Meters
12:00.0
Time
1:58.8
Pace
201
Calories
141
Heart Rate
| Rest Distance | 1,112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,141m |
| Overall Time | 18:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 130 |
June 21, 2021 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 27 | 141 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 131 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 139 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 142 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 146 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 145 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 145 |
| r1,112m |
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Workout Graph
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