Mike Klein 20:07 row
4,560m
Meters
20:07.3
Time
2:12.3
Pace
274
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 27 |
Stroke Count | 542 |
Drag Factor | 123 |
July 21, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.3 | 4,560m | 2:12.3 | 151 | 819 | 27 |
5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
20:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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