Mike Klein 30:00 row
6,957m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
84
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 124 |
July 23, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,957m | 2:09.3 | 162 | 856 | 25 | 84 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 | 116 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 | 85 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 | 86 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 62 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 | 71 |
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Workout Graph
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