Mike Klein 5000m row
5,000m
Meters
21:09.0
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 129 |
August 02, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,000m | 2:06.9 | 171 | 889 | 24 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 22 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 26 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 28 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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