Mike Klein 5x1000m/1:00r row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
319
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,847m |
| Overall Time | 25:39.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 127 |
August 06, 2021 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 24 | |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 25 | |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 | |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 25 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 25 | |
| r847m |
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Workout Graph
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