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Mike Klein 30x0:30/0:30r row

3,883m

Meters

15:00.0

Time

1:55.8

Pace

252

Calories

Rest Distance2,832m
Rest Time15:00.0
Overall Distance6,715m
Overall Time30:00.0
Average Watts225
Calories Per Hour1073
Stroke Rate28
Stroke Count787
Drag Factor126

August 08, 2021 10:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,883m 1:55.8 225 1073 28
0:30.0 132m 1:53.6 239 1120 30
0:30.0 135m 1:51.1 255 1178 32
0:30.0 132m 1:53.6 239 1120 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 127m 1:58.1 212 1031 28
0:30.0 129m 1:56.2 223 1066 28
0:30.0 131m 1:54.5 233 1102 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 131m 1:54.5 233 1102 28
0:30.0 131m 1:54.5 233 1102 28
0:30.0 131m 1:54.5 233 1102 28
0:30.0 129m 1:56.2 223 1066 26
0:30.0 131m 1:54.5 233 1102 28
0:30.0 129m 1:56.2 223 1066 28
0:30.0 128m 1:57.1 217 1048 28
0:30.0 128m 1:57.1 217 1048 28
0:30.0 128m 1:57.1 217 1048 28
0:30.0 129m 1:56.2 223 1066 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 128m 1:57.1 217 1048 26
0:30.0 128m 1:57.1 217 1048 28
0:30.0 129m 1:56.2 223 1066 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 129m 1:56.2 223 1066 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 128m 1:57.1 217 1048 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 128m 1:57.1 217 1048 28
0:30.0 131m 1:54.5 233 1102 28
r2,832m

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