Mike Klein 5x2000m/2:00r row
10,000m
Meters
43:10.0
Time
2:09.5
Pace
613
Calories
| Rest Distance | 1,562m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,562m |
| Overall Time | 53:10.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1283 |
| Drag Factor | 125 |
August 16, 2021 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.0 | 10,000m | 2:09.5 | 161 | 854 | 25 | |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 26 | |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 25 | |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 25 | |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 25 | |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 25 | |
| r1,562m |
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Workout Graph
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