Mike Klein 8x1000m/1:00r row
8,000m
Meters
33:51.7
Time
2:06.9
Pace
497
Calories
| Rest Distance | 1,323m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,323m |
| Overall Time | 41:51.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
August 17, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.7 | 8,000m | 2:06.9 | 171 | 888 | 25 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 26 | |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 25 | |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 26 | |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 | |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 25 | |
| r1,323m |
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Workout Graph
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