Mike Klein 3x750m/2:00r row
2,250m
Meters
9:34.5
Time
2:07.6
Pace
139
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,259m |
| Overall Time | 15:34.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 130 |
January 01, 2022 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.5 | 2,250m | 2:07.6 | 168 | 878 | 25 | |
| 2:59.4 | 750m | 1:59.6 | 205 | 1004 | 27 | |
| 3:19.8 | 750m | 2:13.2 | 148 | 809 | 26 | |
| 3:15.4 | 750m | 2:10.2 | 158 | 844 | 24 | |
| r1,009m |
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Workout Graph
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