Mike Klein 6x2:00/1:00r row
2,801m
Meters
12:00.0
Time
2:08.5
Pace
171
Calories
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,831m |
| Overall Time | 18:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 130 |
January 02, 2022 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 25 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | |
| r1,030m |
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Workout Graph
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