Mike Klein 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 130 |
January 05, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 25 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 24 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 27 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 24 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 27 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 24 |
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Workout Graph
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