Mike Klein 3x750m/1:00r row
2,250m
Meters
9:24.8
Time
2:05.5
Pace
141
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 12:24.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 129 |
January 06, 2022 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.8 | 2,250m | 2:05.5 | 177 | 909 | 25 | |
| 3:05.9 | 750m | 2:03.9 | 184 | 932 | 27 | |
| 3:11.2 | 750m | 2:07.4 | 169 | 881 | 24 | |
| 3:07.7 | 750m | 2:05.1 | 179 | 914 | 27 | |
| r492m |
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Workout Graph
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