Mike Klein 5000m row
5,000m
Meters
21:48.4
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 128 |
March 03, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.4 | 5,000m | 2:10.8 | 156 | 837 | 25 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 26 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 26 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 26 |
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Workout Graph
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