Mike Klein 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 130 |
March 06, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 24 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 24 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 23 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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