Mike Klein 5000m row
5,000m
Meters
22:00.1
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 131 |
March 08, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 24 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 25 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 24 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 25 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 24 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 25 |
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Workout Graph
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