Mike Klein 5000m row
5,000
Meters
21:25.0
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 121 |
March 25, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,000 | 2:08.5 | 165 | 860 | 307 | 23 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 25 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 22 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 853 | 61 | 24 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 24 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 906 | 63 | 24 |
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Workout Graph
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