Mike Klein 5000m row
5,000m
Meters
21:50.0
Time
2:11.0
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 125 |
March 28, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 22 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 21 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 24 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 22 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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