Mike Klein 11000m row
11,000
Meters
48:14.0
Time
2:11.5
Pace
665
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 119 |
April 11, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.0 | 11,000 | 2:11.5 | 154 | 827 | 665 | 24 |
| 9:24.6 | 2,200 | 2:08.3 | 166 | 867 | 136 | 25 |
| 9:33.9 | 4,400 | 2:10.4 | 158 | 840 | 134 | 25 |
| 9:39.5 | 6,600 | 2:11.7 | 153 | 826 | 133 | 25 |
| 9:48.5 | 8,800 | 2:13.7 | 146 | 801 | 131 | 25 |
| 9:47.5 | 11,000 | 2:13.5 | 147 | 802 | 131 | 25 |
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Workout Graph
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