Mike Klein 5x2000m/2:30r row
10,000m
Meters
42:11.9
Time
2:06.5
Pace
627
Calories
Rest Distance | 2,138m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 12,138m |
Overall Time | 54:41.9 |
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 24 |
Stroke Count | 1285 |
Drag Factor | 121 |
April 12, 2022 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:11.9 | 10,000m | 2:06.5 | 173 | 893 | 24 | |
8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 25 | |
8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 23 | |
8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 24 | |
8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 24 | |
8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 25 | |
r2,138m |
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Workout Graph
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